Halloumi Salad

 

The Essentials

 

Ingredients

• 300g Mango
• 225g Cherry tomatoes
• 100g Salad leaves of your choice
• 225g Halloumi
• Handful of sunflower seed

Serves 3 (Serves 4 as a side dish or starter)

 

Method

Slice the halloumi and place into a frying pan on a medium heat. There’s no need for any oil, as it produces its own fats.

Fry the halloumi, turning the pieces until brown on each side.

While the halloumi is browning, cut up the vegetables and fruit in whatever shapes and sizes you wish!

Place the halloumi on top of the salad and enjoy.

 

A little bit extra

We love the tasty sweet and savoury combination in this salad, as it’s an interesting mix for your tastebuds to enjoy!

Halloumi contains 25% saturated fat, which will help with heart health. Hallioumi also contains protein and no carbs, so will easily fit into many eating plans. For the benefits of fats and carb volumes, have a look at our ‘Introduction to Macros’ log post: http://www.tworealfoodies.com/introduction-to-macros/