“Fit your own mask before helping others” We’ve all heard this phrase before and could be forgiven for thinking its a little selfish. We feel this topic expands further than just the mask on the plane. In particular: taking care … Read More

Gratitude We want to introduce grateful Mondays to you all… When do you ever sit and reflect on what you have and feel grateful for it? In the UK we don’t have Thanksgiving, but even if we did – is … Read More

Balance: Everything in moderation We try to find balance in all aspects of life from how we spend our time and who with, to what we eat. We truly believe that everything in life is best enjoyed in moderation and … Read More